If you are considering whitening your teeth, you may have concerns about the next care process. This article will provide you with the best way to ensure that your whitened teeth stay flawless for a long time, including what you should never do after whitening. After all, the first thing people notice is your smile.
What are the Benefits of Teeth Whitening?
Professional teeth whitening is much more beneficial than at-home whitening techniques, and there are many reasons for this. According to experts, whitening toothpaste cannot change the natural color of your teeth.
.Expedited procedures and results; Instead of commuting for home treatment kits, the dentist can do this in an hour at the clinic.
.The color of your teeth is tailored to your needs, such as the level of shine you are aiming for.
.It is a professional, customized method for your oral health. The dentist will take care of your teeth and your unique care needs.
.The treatment is safer than whitening kits and bleaching gel. Doing this professionally won’t cause that much sensitivity or irritation.
Why Should You Avoid Teeth Whitening Kits Purchased In-store or Online?
While in-store or online whitening kits seem to offer an instant, brighter smile, why don’t dentists recommend them? Best results are promised within minutes, but unfortunately these can damage tooth enamel if overused.
Store-bought teeth whitening kits can potentially damage gums as they contain hydrogen peroxide, chemical burns to your tongue, tissue or gums, and possible mouth infections due to unsafe mouth guards. Teeth whitening is a great confidence booster, but if you’re aiming to do this at home, you should get a kit from the dentist.
How Long After Teeth Whitening Can You Eat Normally?
If you’re interested in changing your current meal plan, don’t stress about changing your routine. The waiting time after whitening is not long.
There are limitations on what you can eat as it may cause staining after your treatment, but you just need to wait at least 48 hours after the whitening procedure. You can enjoy cake and chocolate sooner or later.
Why Can Teeth Whitening Cause Sensitivity?
Teeth whitening can cause sensitive teeth, also known as dentin hypersensitivity. This is because teeth whitening chemicals can enter the tooth enamel and reach the nerves.
However, don’t panic or get stressed out. Tooth sensitivity after whitening lasts no more than 48 hours and is completely normal.
What to Eat After Teeth Whitening?
While there are many limitations to what you cannot consume, there are still many foods that you can enjoy. If you’re worried about what to eat after teeth whitening, or if you’re on the “White Diet,” you can still get creative with what you can eat. If you’re fond of sweets, you can still get your fair share of sweet treats! However, you should be careful that there is no coloring food and drink.
What Foods Should Be Avoided After Teeth Whitening?
1)Avoid foods that can stain
If you are a meat eater, you may need to restrain yourself for a while. Acidic, fatty foods such as red meat, dark sauces, colorful spices, pigmented fruits, citrus fruits, milk chocolate and artificial sweets can stain your enamel.
2)Avoid tobacco-based products
Any type of tobacco can turn teeth yellow over time, but this is not recommended after whitening. Cut down on smoking to prevent stubborn stains from becoming a problem.
3)Avoid colored dental products
Since your teeth will feel extra sensitive after the treatment, you will need to use a toothpaste for sensitive teeth. Avoid mouthwashes or colored toothpastes like charcoal. Check out the best toothpaste for sensitive teeth if you’re unsure.
4)Avoid colored drinks
Do you like morning coffee? This may need to be replaced with herbal teas for now. Peppermint tea or chamomile tea is always delicious. Avoid red wine, energy drinks, juices, tea, soft drinks and beer. However, if you can’t give up your favorite drink, you can drink it with a straw!
How to Rehydrate After Whitening?
Since the whitening process raises the temperature of your teeth, you may feel thirsty for up to 7 days after your treatment.
Therefore, it is important to keep it hydrated with regular intake of room temperature water and avoid drinking or eating anything that is too hot or too cold.
How is Post-Treatment Dental Care Performed?
If you are whitening your teeth for the first time, post-whitening care is very important to keep your teeth as healthy as possible.
Make sure you brush and floss your teeth twice a day to prevent plaque buildup. This is an essential daily practice and will make your teeth shine.
Wipe all bad bacteria from food. Use an antiseptic mouthwash and rinse your mouth after every meal.
Take pain relievers like paracetamol or ibuprofen for any pain problem. This will help if your teeth hurt.
If you like to wear makeup every day, change your lip gloss or smudge-proof lipstick. You don’t want red or pink stains on your teeth.
How Can Your Dentist Help You More?
After your whitening session, our experienced dentists can offer you numerous options for post-treatment support. You can be given a prescription for toothpaste of a certain strength and gels to help with sensitivity. If necessary, you can make follow-up appointments.
Most importantly, if you have questions about what you can’t do after teeth whitening, you can contact your dentist.