If good oral hygiene is provided and even teeth cleaning is done regularly, it also causes the lungs to be healthier. Although it is not possible to destroy all the bacteria in the mouth, it can be minimized by cleaning processes.
What It Takes to Have Good Oral Health
That being said, two minutes of effective and correct brushing and flossing in the morning and two minutes in the evening is all it takes to keep your lungs in good working order.
What is the Connection Between Mouth and Lungs?
We all know that smoking causes the lungs to shrink, shrink and weaken. What is currently known is that people with chronic obstructive pulmonary disease or COPD and other lung conditions have a much higher rate of gingivitis and periodontal disease than people with healthy lungs. The exact link is not clear. However, when bacteria from dental plaque pass into the lungs, it can lead to COPD. Not only that, these bacteria can even initiate infections in healthy people.
Don’t Risk Your Oral Health!
There are many signs that you shouldn’t take unnecessary risks with your oral health. For good gum and lung health, as we mentioned above, it’s wise to brush and teeth twice a day, every time effectively. Even better is to brush after every meal. If this is not possible, it is best to at least rinse your mouth thoroughly with water. Strict rinsing also has a good effect on overall oral health and with it the cleaning condition of the mouth is greatly improved. The main basic factor is that one should stay away from all factors that cause gingivitis and periodontal disease.
Research has proven that good oral hygiene will lead to good oral health. Plaque removal can happen with regular cleaning habits. If by maintaining this regimen will save oneself from such dental and lung diseases, or at least place them in a less risky group, what is the harm in applying them? Pearly white teeth and healthy gums are a great reward for humans. More importantly, our lungs, which are one of the most important parts of the human body, remain fit and healthy. Therefore, it is very important to practice good teeth cleaning habits.