Improper Tooth Brushing Increases Your Risk of Heart Attack!
Protecting your health better in this fast lifestyle has become very important in today’s world. There are many health issues that need to be properly addressed among the new generation of individuals. Proper oral hygiene is as important to the individual as general health. A person should do their teeth brushing properly to avoid many dental problems. Various observations and studies have revealed that poor oral health negatively affects heart health in some cases. It is very important that this issue is addressed by each individual as soon as possible and necessary steps are taken to correct it.
Can Infected Teeth Cause Heart Problems?
Various studies have found a link between poor oral health and heart-related problems. They found that people who brushed their teeth for less than two minutes only once a day had minor or major heart attacks. Also, many of them are experiencing heartache. However, people who brush their teeth twice a day for more than two minutes are less likely to have heart problems.
It has also been observed that people with serious gum disease problems are prone to hypertension and other related problems. Many people with poor dental health have troubling heart valve problems. Experts strongly emphasize that bad tooth brushing habits are responsible for such heart problems.
Why Do Your Teeth Hurt?
Toothache is a slow process that occurs due to cavity development or gum problems.
Here are some common causes of toothache:
.Inappropriate oral hygiene can cause plaque or tartar formation on the teeth. It also causes caries that starts from a small area on the teeth and spreads to the entire tooth. It causes more pain in the tooth.
.Injury caused by tooth while doing sports or other rough directions may damage the tooth. It can cause further damage to the teeth.
.Poor brushing of the teeth can cause more plaque to form on the gums, which causes gum diseases such as Gingivitis and Periodontitis. These gum problems can infect the nearby tooth, causing more pain.
.Infected root pulp of the tooth can cause extreme toothache that will require painful treatment such as root canal.
How Can Oral Bacteria Cause Heart Problems?
The human mouth harbors many bacteria, some good, some bad. Good bacteria aid in proper food digestion in the body and maintain proper health. Some bad bacteria negatively affect oral health and also cause different health related problems. Increasing levels of bad bacteria in the mouth enter the body and bloodstream. It then also causes infections in the lining of the heart that cause endocarditis. Different studies show that these mouth bacteria significantly increase the risk of heart attack. Improper tooth brushing is primarily responsible for such an increase in bad bacteria, which affects a person’s heart as well as oral health.
How Do We Get Rid of Bad Tooth Brushing?
Now that we understand the negative impact of bad brushing on oral and heart health, it’s important to get rid of bad brushing habits.
Here are some ways to get rid of bad tooth brushing:
.The brushing activity should be done regularly twice a day. Brushing before going to sleep at night can help remove small particles from the teeth and prevent cavities from developing.
.While brushing, it is essential to cover all mouth areas with all teeth from all sides. This will make all areas of the teeth clean.
.Make sure brushing is done on the gums and tongue where bacteria can grow.
.Try to use a suitable toothbrush when brushing to get better results from teeth cleaning.
As we understand, most of the cases have shown that bad tooth brushing can cause various heart problems. They can also cause chronic problems such as a heart attack. Therefore, it is important to improve brushing habits to focus on bacteria removal. If you really care about your oral and heart health, go to the dentist regularly to get treatment soon.